Discover the benefits of HIIT from our Head Trainer, Chris Walker-Hebborn and find out how you can join in with FIRE, our bespoke HIIT classes here in Bath.
Author: Katie Hodge
How to stick to your health and fitness goals through these times.
Author: Milly Jackson
Author: Chris Walker-Hebborn
Author: Milly Jackson
"Flashback 3 years and I was exactly where you are. Someone who never thought they could run a marathon, let alone work in the fitness industry."
"Sometimes in life, there are individuals who you come across in life who leave you entirely awestruck, even after a single or couple of interactions."
"A common question I get asked a lot is what has changed the most between life as an athlete and now."
Are you ready to FLY!
At FLY, we are working to change the way people view fitness.
Myself and my wife (and fellow co-founder Tessa) have lived right here in Bath for many years, it’s a place we cherish and in our mind there is no better place to live and work.
